Workshop

Date: 26th-29th of August

Dear friends, You are so much welcome to attend this three days workshop with FLOWDANCE and BREATHWORK in a warm and welcoming atmosphere on the beautiful countryside in Sweden.

“Embrace the movement of life” is a strengthening retreat where we invite the flow of life energy through lots of free dance & movement, daily breathing sessions, meditations, creative exercises and sharing in a small group and loving atmosphere.
With key words such as presence in the now, acceptance and love, we participate in an exciting journey where you will be gently guided for the purpose of release of tensions, recovery and healing.

In an allowing environment you have the opportunity to be in close contact with your core of being, your unconditional dimension. Let go for a moment, embrace what you feel and affirm life with all that it means. Here there is space to stop, listen to your soul’s longing and feel the power of your inner compass that leads you on your life path.

During these days we will be inspired by the four elements and our seven themes will be
• Grounding
• Here and now
• Your longing heart
• Strength and willpower
• Embrace and release
• Hope and trust
• Love, Light, Joy

This journey opens you to an increased flow of life energy – down into your body, into your heart and fills you with light, clarity, love and inner peace.
Especially in times of worry and uncertainty, if in the outside world or inside you, it is most important to be grounded in your body, in your breath and in your heart. And open up in trusting the process.

Wherever you are on your life path you are most welcome!

During these days we will also have breaks for walking, swimming and resting. Activities outside the workshop are also possible one evening.

INFORMATION
DATES of the workshop: Three days from Wednesday 26th of August in the evening to Saturday 29th of August in the late afternoon.

TRAVEL INFORMATION: Arrival from Poland at Skavsta Airport Wednesday morning 26th of August. This day is free for rest and we will come together to start the workshop in the evening. Departure from Skavsta Airport early Sunday morning 30th of August.

VENUE: Vaviva Retreatcenter in the middle of Sörmland in Sweden, situated on the countryside near Nyköping and approximately 1,5 hour from Stockholm.
Skavsta Airport is not far away with flights from/to Warszava.
Beautiful rooms for 1-3 people are available and you will be served healthy vegetarian food.

COSTS: 2440 PLN including three days workshop and accomodation four days with full board. Travel costs and activities outside the workshop are not included.

LEADER: Christina Liedberg, breathworker, danceleader and lifecoach at VAVIVA Retreatcenter. Read more about Christina and on pranavisions.eu and see pictures of Vaviva Retreatcenter here
Our cook will be Johan, who will serve us tasty and healthy vegetarian food. The workshop will be hold in english and translated to polish by Ola Baranska.

CONTACT: Your organizer in Poland is Marzena Czechowska. Please contact m_czechowska@interia.pl