Workshop

Date: 27th-30th of August

Dear friends, You are so much welcome to attend this four days workshop with FLOWDANCE and BREATHWORK in a warm and welcoming atmosphere on the beautiful countryside in Sweden.

“Embrace the movement of life” is a strengthening retreat where we invite the flow of life energy through lots of free dance & movement, daily breathing sessions, meditations, creative exercises and sharing in a small group and loving atmosphere.
With key words such as presence in the now, acceptance and love, we participate in an exciting journey where you will be gently guided for the purpose of release of tensions, recovery and healing.

In an allowing environment you have the opportunity to be in close contact with your core of being, your unconditional dimension. Let go for a moment, embrace what you feel and affirm life with all that it means. Here there is space to stop, listen to your soul’s longing and feel the power of your inner compass that leads you on your life path.

During these days we will be inspired by the four elements and our seven themes will be
• Grounding
• Here and now
• Your longing heart
• Strength and willpower
• Embrace and release
• Hope and trust
• Love, Light, Joy

This journey opens you to an increased flow of life energy – down into your body, into your heart and fills you with light, clarity, love and inner peace.
Especially in times of worry and uncertainty, if in the outside world or inside you, it is most important to be grounded in your body, in your breath and in your heart. And open up in trusting the process.

Wherever you are on your life path you are most welcome!

During these days we will also have breaks for walking, swimming and resting. Activities outside the workshop are also possible one or some of the evenings.

INFORMATION
DATES of the workshop: Four days from Thursday 27th of August in the morning to Sunday 30th of August in the late afternoon.

TRAVEL INFORMATION: Arrival at Skavsta Airport Wednesday morning 26th of August. This day is free for rest but we will have a small gathering in the evening. Departure from Skavsta Airport early Monday morning 31st of August.

VENUE: Vaviva Retreatcenter in the middle of Sörmland in Sweden, situated on the countryside near Nyköping and approximately 1,5 hour from Stockholm.
Skavsta Airport is not far away with flights from/to Warszava.
Beautiful rooms for 1-3 people are available and you will be served healthy vegetarian food.

COSTS: 2.900 PLN including four days workshop (27-30th of August) and accomodation five days with full board (26th-31st of August).
Travel costs and activities outside the workshop are not included.

LEADER: Christina Liedberg, breathworker, danceleader and lifecoach at VAVIVA Retreatcenter. Read more about Christina and on pranavisions.eu and see pictures of Vaviva Retreatcenter here
Our cook will be Johan, who will serve us tasty and healthy vegetarian food. The workshop will be hold in english and translated to polish.

CONTACT: Your organizer in Poland is Marzena Czechowska. Please contact m_czechowska@interia.pl